Bad things will happen. If something bad is happening, realize that it’s normal.
Life has its ups and downs. That’s just how it is. It’s impossible to avoid all bad things. Don’t ever think “we’ll I shouldn’t feed bad”, because that’s the normal state of being. Even if you try to live your whole life behind Vulnerability Shields, you’ll wind up never having really lived, which is the worst thing of all.
“Being Wrong” is an exact mirror of “being sad” or “having low-energy”. It all could be generalized as “bad things exist, so don’t freak out when you’re in them”.