They’re like Riding a bike
Humans don’t have a great grasp over exactly how our brains remember things, but for some reason procedural knowledge, the stuff that’s so engrained you don’t even have to think about it when you’re doing it, that stuff is sticky. It’s riding a bike. That’s a procedure.
It’s why you couldn’t reproduce the layout of a keyboard unless you imagined yourself typing the alphabet at a keyboard. You dont know where every key is… if you do know where every key feels.