Ads cause perceived needs and do not bring fulfillment.

Advertising causes need. Your stuff doesn’t feel old nearly as quickly if you don’t know what’s newer. Advertising takes up your time, takes space in your brain, and makes you appreciate what you have less. Advertising should be avoided where possible.

💡 Avoiding advertising is an easy way to reduce both expenses and dissatisfaction

Techniques

  • Don’t watch broadcast TV
  • Use ad blockers
  • Pay for Ad-free content
  • Remove labels from purchased goods
  • Toss out ads in the physical mail

Source