If I keep doing what I am about to do today for the next five years, will I end up with more of what I want or less of what I want?
- James Clear
🔥 Prefer Slow Burns over Heavy Lifts
When it comes to long-term progress, doing something small consistently will result in greater overall success than big things done only intermittently. Use the 2 Minute Rule of Habits to make Minimum Viable Progress and Prefer a Long-Term Philosophy. Set up your 🐸 to achieve small but meaningful progress toward a result. This approach doesn’t rely on your daily morale (Morale Responsiveness) to work.
Low expectations, met consistently, lead to great things in the long run.
- In Laura Vanderkam’s “Off The Clock